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Restore ritual
Bamboo Flow
Warm bamboo rollers glide over the muscles for a firm, energising city reset.
About this ritual
What to know
Bamboo sticks of different sizes are warmed and rolled over the muscles like a rolling pin, reaching deeper than hands alone. The movement is smooth and rhythmic, alternating firm rolling with light tapping.
The session concentrates on the legs, back and shoulders, where city days leave the most tension. It is compact enough for a lunch break yet thorough.
Choose this ritual if you prefer firmer pressure and want to leave feeling light and energised.
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